What are those benefits? Psalm 103 spells them out:
1. He forgives all your sins.
2. He heals all your diseases.
3. He redeems your life from destruction.
4. He crowns you with lovingkindness and tender mercies.
5. He satisfies your mouth with good things so that your youth is renewed like the eagle's.
6. He executes righteousness and judgment for you against oppression.
7. He sets you free.
8. He makes known His ways to you.
9. He gives you His grace and mercy in times of need.
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